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21 reasons why your child will benefit from our classes!

21 reasons why your child will benefit from our classes!

Help Schooling – ability to pay attention and ask for help if needed Focus – finishing tasks and working well Self Discipline – doing chores/school work without being asked or distracted Anti Bullying – build self

The Best Striking Techniques You Never Use

The Best Striking Techniques You Never Use   We’ve all seen the many popular striking techniques martial arts and sports have to offer but what about the others? Let’s have a look at three super effective and under loved strikes and how

Improve Your Footwork in Just 10 Minutes

Improve Your Footwork in Just 10 Minutes So you want to have better footwork? Clear a space and get your stop watch and your dominant stance ready for ten minutes that will give you everything you need to have better footwork technique. Minute

5 Ways to Stop Procrastinating

5 Ways to Stop Procrastinating Everyone procrastinates. If it’s not urgent, we push that chore to the back of our minds until it gathers dust. Often we spend so much time worrying about that one little thing we’re procrastinating that we get

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