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BTC Info Centre - Martial Arts

21 reasons why your child will benefit from our classes!

Help Schooling – ability to pay attention and ask for help if needed Focus – finishing tasks and working well Self Discipline – doing chores/school work without being asked or distracted Anti Bullying – build self

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Tips for Learning Patterns

General Tips 1) One hand always returns to the hip palm up and closed in a fist. 2) All blocks are done using both hands…there is a dual action. 3) There are only 3 stances in all the patterns from Taegeuk 1 -Taegeuk 4:   Walking

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The Best Striking Techniques You Never Use

The Best Striking Techniques You Never Use   We’ve all seen the many popular striking techniques martial arts and sports have to offer but what about the others? Let’s have a look at three super effective and under loved strikes and how

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Improve Your Footwork in Just 10 Minutes

Improve Your Footwork in Just 10 Minutes So you want to have better footwork? Clear a space and get your stop watch and your dominant stance ready for ten minutes that will give you everything you need to have better footwork technique. Minute

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How does martial arts enhance one’s leadership skills?

Martial arts classes can teach you how to concentrate better at school or at work and can help you keep your stress levels low. But does practicing martial arts regularly actually help you hone your leadership skills? At BTC, our martial arts

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Psychological benefits of martial arts training

You’ve heard it said before that exercise does wonders for the health and mind as well. Besides giving your heart a good workout, working out regularly keeps energy levels at a high and keeps you young from within. Although the many benefits

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Benefits of Learning Taekwondo

Learning a martial art is an immensely rewarding experience which lasts a lifetime. Although there are many martial art forms that are taught all over the world today, Taekwondo is the most popular with a history that dates back to 50 BC.

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