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BTC Info Centre - Taekwondo - Self-defence

Bear Hug from Front

This video shows a simple and practical self defence against someone grabbing you in a bear hug from the front with either your hands trapped or free.   If you have any questions  be sure to ask your instructor next class. Please note these

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Strangle – Front Two Hand

This video shows a simple and practical self defence against a two hand strangle from the front.  If you have any questions  be sure to ask your instructor next class. Please note these video’s are meant as a supplemental guide only to

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Strangle – Rear Two Hand

This video shows a simple and practical self defence against a two handed strangle from the rear.  If you have any questions  be sure to ask your instructor next class. Please note these video’s are meant as a supplemental guide only to

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Full Nelson

This video shows a simple and practical self defence against a full nelson.  If you have any questions  be sure to ask your instructor next class. Please note these video’s are meant as a supplemental guide only to your regular classes.

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Single Strangle from Front

This video shows a simple and practical self defence against a single hand strangle from the front.  If you have any questions  be sure to ask your instructor next class. Please note these video’s are meant as a supplemental guide only

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Strangle – Singe Hand from Rear

This video shows a simple and practical self defence against a single hand strangle or neck grab from the rear. If you have any questions be sure to ask your instructor next class. Please note these video’s are meant as a supplemental

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Wrist Grabs – double catch onto one wrist

This video shows a simple and practical self defence against someone grabbing your wrist with both of their hands and trying to drag you away.  If you have any questions  be sure to ask your instructor next class. Please note these

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Kick to the Groin

This video shows a simple and practical self defence against a groin kick.  If you have any questions  be sure to ask your instructor next class. Please note these video’s are meant as a supplemental guide only to your regular classes.

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Hair Grab from Behind

This video shows a simple and practical self defence against someone grabbing your hair from behind.  If you have any questions  be sure to ask your instructor next class. Please note these video’s are meant as a supplemental guide only

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Hair grab from Front

This video shows a simple and practical self defence against someone grabbing your hair from the front.  If you have any questions  be sure to ask your instructor next class. Please note these video’s are meant as a supplemental guide

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