Headlock from Rear, Front, Side
This video shows a simple and practical self defence against someone choking you with a headlock from the front, rear, or side. If you have any questions be sure to ask your instructor next class. Please note these video’s are meant as
Wrist Grabs – Inside or Outside Catch
This video shows a simple and practical self defence against someone grabbing your wrist and trying to drag you away. If you have any questions be sure to ask your instructor next class. Please note these video’s are meant as a
Punches – Left Hook, Left-right punch, push, push and punch
This video shows a simple and practical self defence against someone throwing a Left Hook, Left-right punch, push, push and punch at you. If you have any questions be sure to ask your instructor next class. Please note these video’s
Wrist Grabs – Overhand Catch (adults)
This video shows a simple and practical self defence against someone grabbing your wrist in an overhand grip and trying to drag you away. If you have any questions be sure to ask your instructor next class. Please note these video’s
Wrist Grabs – Overhand Catch (kids)
This video shows a simple and practical self defence against someone grabbing your wrist in an overhand grip and trying to drag you away (for kids). If you have any questions be sure to ask your instructor next class. Please note these
Shirt Grab – Single Hand Shirt Grab + Grab & Punch Defence
This video shows a simple and practical self defence against someone grabbing you by the shirt or grabbing you by the shirt and trying to punch you. If you have any questions be sure to ask your instructor next class. Please note these
Shoulder Grab – Front
This video shows a simple and practical self defence against a shoulder grab from the front. If you have any questions be sure to ask your instructor next class. Please note these video’s are meant as a supplemental guide only to your
Shirt Grab – Two Hand
This video shows a simple and practical self defence against someone grabbing you by the shirt with both hands. If you have any questions be sure to ask your instructor next class. Please note these video’s are meant as a supplemental
Shirt Grab – Wall Grab
This video shows a simple and practical self defence against someone grabbing you by the shirt and using their forearm to pin you against a wall. If you have any questions be sure to ask your instructor next class. Please note these
