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Kickboxing

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There’s a reason why kickboxing is one of the fastest growing sports and fitness programs in the world.

Kickboxing is a vigorous combat sport based on kicking and punching originating from Karate, Taekwondo, Muay Thai and western boxing. For many of our students, it’s the beginning of their road to good health and fitness. For others, it’s the perfect complement to their training in other sports or martial arts.

You can enjoy the many benefits of kickboxing for improved fitness, self-defence or as a contact sport: the choice is yours.

 

Get Fit Fast

Kickboxing gives our students an incredible cardio session as well as valuable mental training, by keeping hands and feet focused on pads and a potential opponent – it’s a total mind and body workout.

Our teachers are qualified trainers in the health and fitness industry and practicing black belt martial artists. You’ll be motivated, sweaty and will definitely have fun at every session. Kickboxing classes burn massive calories at all levels and it’s easy to learn with the right instructors.

 

What You’ll Learn

Our kickboxing classes combine the best techniques of martial arts and combat sports.

Kickboxing will help you:

  1. Practice powerful self-defence moves
  2. Learn to challenge your physical and mental strength
  3. Learn various combat techniques
  4. Become more disciplined
  5. Improve your levels of concentration
  6. Have more self-confidence and self-control

We offer personal, one-on-one lessons and group kickboxing and martial arts sessions. Our classes are all about fun, meeting new people and exploring your potential.

Whether you’re new to martial arts or a competitive fighter, you’ll be training at a pace that’s just right for you.

Complete our online form today and we’ll arrange a free introductory class.

Contact us

Interested? Try a class today!

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