Kickboxing is a high-energy fitness style based on martial arts self defence. If you want a more challenging, more active, more focused workout than the usual gym routines, all the cardio benefits of kickboxing are available from learning martial arts.
Action-packed kickboxing fitness
BTC has classes from beginner to advanced levels in combat martial arts styles with all the exciting features – and fast results – as kickboxing.
Our beginner mixed martial arts, or MMA, and Taekwondo classes require no experience. From your first session, you will enjoy all the action – and the moves – of kickboxing. Each of these popular martial arts styles tones the body using fast kicking and punching moves that also require a powerful mental focus.
Who trains at BTC?
BTC members and martial arts students are people just like you, who want to get fit on their feet in a fun and motivated group. No prior martial arts training or flexibility is necessary to begin kicking and punching your way to cardio fitness – fast.
BTC students and members are accountants, secretaries, plumbers, students, mums, managers, doctors, builders, sales consultants and more. Anyone can get fit and learn kickboxing-style self defence from Taekwondo and MMA.
Why get fit at BTC?
You need no prior experience or fitness level to learn any martial art as a beginner student at BTC.
At BTC you learn from passionate and qualified martial arts trainers. Our instructors are experienced Black Belts, competitors, tournament judges and referees who bring a world perspective and global experience to your training.
The BTC studios are purpose-built for martial arts with fully-matted floors for your safety. Overall, we teach eight combat disciplines in air-conditioned comfort. Our rooms are not multi-purpose halls shared by other users; they are permanently set up and ready to go. There’s always enough space and equipment for every student. Training equipment for kickboxing-style martial arts classes includes 20 hanging bags, 40 kick shields and 80 focus mitts, so there’s no sharing or waiting for your turn.
BTC members can boost their fitness at our fully-equipped onsite gym. Here you can exercise in a friendly and familiar environment with other students. Take a workout before or after your class, or visit the gym any time between sessions to cross-train, for even faster results.
Our seven-day timetable of 90 weekly martial arts classes in total means you’ll find a convenient training time to suit your busy schedule. It’s easy to fit in a make-up class so your training won’t be affected if you need to miss a lesson.
Book a trial class
The best way to find out if a kickboxing-style martial arts training suits you is to try it.
Call our friendly staff on 3177 4550 or use our online form to contact us and we’ll call you to arrange a class.
