Brisbane Self Defence: martial arts skills, fitness, focus, community
Welcome to Brisbane Self Defence, where we’re all about empowering you with practical self-defence skills and boosting your overall well-being. Whether you’re interested in Self-Defence Taekwondo, Krav Maga, or Brazilian Jiu-Jitsu (BJJ), our friendly and experienced instructors are here to guide you on your martial arts journey. Join us at Brisbane Self Defence and discover the incredible benefits that self-defence and martial arts can bring to people of all ages.
Learning self-defence and martial arts goes beyond just physical fitness; it equips you with invaluable life skills and promotes personal growth. In our classes, you’ll develop practical techniques to protect yourself in real-life situations, enhancing your self-confidence and situational awareness. Alongside self-defence, you’ll improve your fitness levels, flexibility, and strength. The mental discipline and focus fostered in self-defence training will benefit all aspects of your life, promoting resilience and mental well-being.
At Brisbane Self Defence, we believe martial arts is for everyone, regardless of age or background. Children can benefit from self-defence training by cultivating discipline, respect, and self-control. Teenagers and adults can gain the skills and confidence needed to navigate the challenges of everyday life. Whether you choose Self-Defence Taekwondo, Krav Maga, or BJJ, you’ll find a supportive community that fosters personal growth, camaraderie, and lifelong friendships.
Joining Brisbane Self Defence means becoming part of a welcoming community that embraces the values of self-improvement and empowerment. Our instructors are passionate about helping you achieve your goals and tailor their teaching to suit all skill levels. They will guide you through the techniques and ensure your progress in a safe and supportive environment. So, don’t wait any longer—embrace the opportunity to learn self-defence, boost your fitness, and gain valuable life skills. Join us at Brisbane Self Defence and discover the incredible benefits of self-defence and martial arts for yourself!
Why learn self-defence at Brisbane Self Defence?
90 Classes a Week
We offers total of 90 martial arts and self defence classes every week for all abilities, interests and ages. It’s easy to find a class at a time and day to fit your schedule and experience level. We teach:
- Beginners to advanced students
- Adults and children
- Groups and private sessions
- Training workshops
- Corporate classes
Facilities
Brisbane Self Defence is a dedicated martial arts studio in Brisbane. Our rooms are air-conditioned and safety matted, and the equipment is permanently set up for the sole purpose of teaching martial arts. There’s no waiting for your class to start while a hall or other shared space is prepared. There’s always enough equipment for every participant. Our expert trainers ensure you get the best value from every minute of your lesson time.
Onsite Gym
We also have a convenient onsite gym with a full range of modern cardio equipment. It’s easy to supplement your martial arts practice with fitness training before or after class. Or visit our gym between sessions for a workout in a familiar and social environment.
Book a trial class
The best way to find out if martial arts training is right for you is to try it. For weekly class times, call us today on 3177 4512, or complete the online form below and we’ll contact you.
Get in touch
