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In the Pilates section of the blog you’ll find a wide range of information on everything Pilates from history, to technique videos, tips and tricks plus much more.  If you can’t find exactly what you’re looking for try the search box at the top, or if it’s not on the blog drop us an email and we’ll add it for you.


ps don’t forget to take advantage of the RSS service via “watch this blog with RSS” at the top right.  If you’re not familiar with RSS, it’s a really simple way to keep up to date with the latest additions to the blog in a particular section.  When you subribe via RSS you will be automatically notified of updates and be able to click straight through to check them out.