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How does martial arts enhance one’s leadership skills?

How does martial arts enhance one’s leadership skills?

Martial arts classes can teach you how to concentrate better at school or at work and can help you keep your stress levels low. But does practicing martial arts regularly actually help you hone your leadership skills? At BTC, our martial arts

Psychological benefits of martial arts training

You’ve heard it said before that exercise does wonders for the health and mind as well. Besides giving your heart a good workout, working out regularly keeps energy levels at a high and keeps you young from within. Although the many benefits

Benefits of Learning Taekwondo

Learning a martial art is an immensely rewarding experience which lasts a lifetime. Although there are many martial art forms that are taught all over the world today, Taekwondo is the most popular with a history that dates back to 50 BC.

Good Carbohydrates vs Bad Carbohydrates

Carbohydrates play a prominent role in dietary habits all over the world and yet this is one food-group that has received quite a bit of spotlight especially in recent years. The questions that are often asked are many: – Can the human

How to unwind after a long day

How do you prefer to spend your day after getting home? If you’re a workaholic who can make a PowerPoint presentation in less than 5 minutes but who has no clue about how to relax, then you’re in for some disturbing news. Statistics show

How does martial arts change the behaviour of a bully

Many articles have been written about how martial arts can help a bully victim become more confident and overcome fear.  Many anti-bullying drives and martial arts classes with an emphasis on standing up to bullies are suddenly becoming

3RD DAN/POOM – STEP 2 – TERMINOLOGY & THEORY QUESTIONS & ANSWERS

    Theory What is the history of Korea? What is the history of Taekwondo? What are the qualities of a black belt? Explain Taeguek. Explain the meaning of each Taegeuk pattern. Explain Koryo Explain Geumgang Explain Taebaek Are you better

3RD DAN/POOM – STEP 1 – TERMINOLOGY & THEORY QUESTIONS & ANSWERS

      Terminology   None     Theory What is the history of Korea? What is the history of Taekwondo? What are the qualities of a black belt? Explain Taeguek. Explain the meaning of each Taegeuk pattern. Explain Koryo Explain

3RD DAN/POOM – TERMINOLOGY & THEORY QUESTIONS & ANSWERS

    Theory   None     Terminology   Q:  Learn all terminology from: Blue III list Red I list Red II list Any pattern you have learnt to date Specific terms   A:  Terminology – Blue III Terminology Press the

2ND DAN/POOM – STEP 2 – TERMINOLOGY & THEORY QUESTIONS & ANSWERS

      Theory   What is the history of Taekwondo? What are the qualities of a black belt? Explain Taeguek. Explain Koryo Explain Geumgang Are you better than you were a year ago? Where does Taekwondo come from? What does Tae Kwon

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