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Martial arts – Enoggera, Michael

Getting back into a fitness regime was difficult, but after 6 weeks or so I saw some very welcome improvements both mentally and physically. Work is no longer the physical drain that it once was, and I even seem to get sick less often. The instructors are professional and thorough, yet friendly which I find encourages you to perform to your individual best. The other students have also made me feel most welcome. BTC’s blend of Taekwondo, various other arts, and self defence keeps things interesting. I would recommend BTC to anyone wanting to improve not just their physical fitness but their life style as well.