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Self defence – Lutwyche, Karen

I have had membership at various gyms on and off my whole life. I love to exercise and look after myself and I always eat well. My problem is I get bored at the gym and that’s when I usually stop for a year or so. I was considering getting back into a gym but decided to give self defence and martial arts a go. What a revelation! BTC has renewed my passion for exercise and I am always looking forward to my next class.

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