Most exercise, fitness, self-defence, or martial arts classes are only offered in the evenings, so trying to get fit during the day isn\u2019t easy. BTC is unique in Brisbane in that we offer martial arts classes in both Brazilian Jiu-jitsu and Taekwondo during the daytime on weekdays and weekends, as well as in the evenings.<\/p>\n
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We understand shift workers and the need for flexibility too. BTC\u2019s martial arts and fitness classes offer the ultimate flexibility in that you can mix and match your training days to fit in with your roster that week, for example if you do Taekwondo, one week you might come on a Tuesday and Thursday during the day, the next week on a Monday night and Saturday morning, and the week after on a Tuesday evening and Thursday day. You can chop and change the classes you attend as much as you like! You can also rest assured that you won\u2019t miss out on anything in doing so. Our syllabus is designed so that the instructors know exactly what they have to cover each week, so no matter which class you come to, you\u2019ll learn everything you need to know.<\/p>\n
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Whether you\u2019re into Taekwondo or BJJ, we cater for everyone from Mum\u2019s to managers, doctors, nurses, police and engineers, to personal trainers. From first timer with no fitness, to those with experience, you can improve your fitness, focus, flexibility, and learn practical self-defence in BTC\u2019s fully matted and air conditioned studio\u2019s. Call us today to arrange your first class.<\/p>\n