Taekwondo is a fantastic way for adults to get fit, while having fun, and learning something that may one day save your life. Most adults at some point have \u2018done the gym\u2019, and have soon become bored by treadmills, or aerobics classes that are all pretty much the same. One of the really cool things about learning martial arts, is that it engages your mind and body. The workout often sneaks up on you, because you\u2019re having fun, and learning something interesting. It\u2019s an intelligent exercise that combines high and low intensity, stretching and flexibility, getting social with class mates, and learning an art and skill. Every class is a little different too, which keeps you motivated and your body working.<\/p>\n
What makes this all possible, are great instructors and BTC\u2019s state of the art facility. We are very fortunate to have 9th Dan Black Belt Grandmaster Chris lead our Taekwondo Instructor Team, who despite being a 9th Dan is known for his friendly and personable nature. Teaching an average of 20 classes per week each, the instructors are highly experienced professionals, who have a depth of knowledge in a variety of martial arts including karate, kung fu, judo, jujitsu, kick boxing, and hapkido, so each class you get the best of many martial arts, which not only keeps things interesting, but gives you a well rounded skill and workout.<\/p>\n
Brisbane Taekwondo Centre is proud to be Queensland\u2019s largest martial arts, health, and wellbeing centre with four fully matted and air conditioned studio\u2019s, twenty punching bags, as well as enough equipment for everyone in the class \u2013 more equipment means more time for practice so you get better faster and fitter quicker. We even have a member\u2019s gym!<\/p>\n
BTC\u2019s classes are also split by age and experience, so you can to train with other people your own level, whether you\u2019re just getting started, or are an experienced practitioner. You don\u2019t have to be fit or flexible to start, from Mum\u2019s to mechanics, lawyers to landscapers anyone can enjoy BTC\u2019s classes.<\/p>\n
Plus, hitting stuff is fun and a great stress release! Try a class today \u2013 Phone 3107 1929.<\/p>\n