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Welcome to Brisbane Fitness – the place where we’re dedicated to building a better you through martial arts training! If you’re looking to achieve your fitness goals while learning valuable self-defence skills, you’ve come to the right place. Our motto encapsulates our commitment to your personal growth and physical well-being. Join us at Brisbane Fitness and discover the transformative power of martial arts.<\/p>\n
Martial arts training offers a fantastic way to improve your fitness and overall well-being. Whether you choose Self-Defence Taekwondo, Krav Maga, or Brazilian Jiu-Jitsu (BJJ), you’ll experience a comprehensive workout that engages both your body and mind. Martial arts training enhances cardiovascular endurance, builds strength and flexibility, and improves coordination and balance. Through our classes, you’ll burn calories, tone your muscles, and increase your overall fitness levels. And it\u2019s a lot more fun than a treadmill!<\/p>\n
Learning martial arts, including Self-Defence Taekwondo, Krav Maga, and BJJ, not only benefits your physical health but also equips you with essential self-defence skills. In today’s world, knowing how to protect yourself and your loved ones is invaluable. These martial arts disciplines teach you practical techniques and strategies to stay safe and confident in any situation. You’ll develop situational awareness, learn to assess potential threats, and acquire effective self-defence methods.<\/p>\n
At Brisbane Fitness, we believe that martial arts is for everyone. Regardless of your age or fitness level, our classes are designed to accommodate all individuals seeking to improve their fitness and embark on a journey of self-improvement. Our experienced instructors will guide and support you every step of the way, ensuring you receive personalized attention and make progress at your own pace. Join our friendly community at Brisbane Fitness, and let us help you achieve your fitness goals while building confidence, strength, and a better version of yourself. Your fitness and martial arts journey begins here!<\/p>\n
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We offers total of 90 martial arts classes every week for all abilities, interests and ages. It\u2019s easy to find a class at a time and day to fit your schedule and experience level. We teach:<\/p>\n
BTC is a dedicated martial arts studio in Brisbane. Our rooms are air-conditioned and safety matted, and the equipment is permanently set up for the sole purpose of teaching martial arts. There\u2019s no waiting for your class to start while a hall or other shared space is prepared. There\u2019s always enough equipment for every participant. Our expert trainers ensure you get the best value from every minute of your lesson time.<\/p>\n
BTC also has a convenient onsite gym with a full range of modern cardio equipment. It\u2019s easy to supplement your martial arts practice with fitness training before or after class. Or visit our gym between sessions for a workout in a familiar and social environment.<\/p>\n
The best way to find out if martial arts training is right for you is to try it. For weekly class times, call BTC today on 3177 4512<\/a>, or complete the online form below and we\u2019ll contact you.<\/p>\nGet in touch<\/h3>\n