{"id":691,"date":"2013-01-20T13:44:28","date_gmt":"2013-01-20T11:44:28","guid":{"rendered":"http:\/\/testing.lukebeeton.com\/btc\/classes\/self-defence\/self-defence-for-women\/"},"modified":"2023-06-28T16:50:01","modified_gmt":"2023-06-28T06:50:01","slug":"self-defence-for-women","status":"publish","type":"page","link":"https:\/\/www.brisbanemartialarts.com.au\/self-defence\/self-defence-for-women\/","title":{"rendered":"Women’s Self Defence Classes"},"content":{"rendered":"

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Women’s only self defence classes<\/a>, or mixed self-defence classes<\/a>, it’s your choice.<\/h2>\n

Our professional martial arts trainers create a safe, fun and friendly atmosphere where you will learn practical self-protection techniques you can use in real situations, with confidence. We teach women self defence<\/a> from the specialist martial arts of Self-defence Taekwondo<\/a>, Brazilian Jiu-Jitsu (BJJ)<\/a> and Krav Maga<\/a>.  We offer ladies only classes as well as mixed classes for everyone from beginners through to advanced.<\/p>\n

What will I learn?<\/h3>\n

Our focus is on teaching practical ways for women to ward off an assailant. We teach the self defence skills women can use in real-life situations. We also train women in protective behaviours and strategies to help avoid unsafe and dangerous situations in the first place.<\/p>\n

More than just self defence<\/h3>\n

As well as teaching martial arts techniques that prevent personal harm, BTC\u2019s self defence classes provide women with these valuable health and wellbeing benefits:<\/p>\n