{"id":132,"date":"2009-08-22T23:10:56","date_gmt":"2009-08-22T13:10:56","guid":{"rendered":"http:\/\/www.brisbanemartialarts.com.au\/blog\/?p=132"},"modified":"2013-07-01T15:45:36","modified_gmt":"2013-07-01T05:45:36","slug":"is-there-any-extra-equipment-you-would-recommend-i-get-now-or-in-the-future","status":"publish","type":"post","link":"https:\/\/www.brisbanemartialarts.com.au\/is-there-any-extra-equipment-you-would-recommend-i-get-now-or-in-the-future\/","title":{"rendered":"Is there any extra equipment you would recommend I get now or in the future?"},"content":{"rendered":"
Shin and arm guards are great to protect you from any accidental bumps during sparring.\u00a0 If you\u2019re keen to do some practice at home paddles are just the ticket.\u00a0 The club T-shirt is a good way to keep cool during the warmer months, and can be worn under your normal uniform in winter for extra warmth.\u00a0 For regular training that\u2019s pretty much all you need.\u00a0 If you compete regularly you\u2019ll also need a chest protector, groin guard, mouth guard and head guard as well.<\/p>\n","protected":false},"excerpt":{"rendered":"
Shin and arm guards are great to protect you from any accidental bumps during sparring.\u00a0 If you\u2019re keen to do some practice at home paddles are just the ticket.\u00a0 The club T-shirt is a good way to keep cool during the warmer months, and can be worn under your normal uniform in winter for extra […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[85,227],"tags":[],"class_list":["post-132","post","type-post","status-publish","format-standard","hentry","category-taekwondo","category-merchandise-training-gear"],"acf":[],"yoast_head":"\n