{"id":463,"date":"2009-10-17T06:05:01","date_gmt":"2009-10-16T20:05:01","guid":{"rendered":"http:\/\/www.brisbanemartialarts.com.au\/blog\/?p=463"},"modified":"2015-02-10T15:46:57","modified_gmt":"2015-02-10T05:46:57","slug":"horse-stance","status":"publish","type":"post","link":"https:\/\/www.brisbanemartialarts.com.au\/horse-stance\/","title":{"rendered":"Horse Stance"},"content":{"rendered":"<p><em><br \/>\n[wpaudio url=&#8221;http:\/\/www.brisbanemartialarts.com.au\/blog\/wp-content\/audio\/horsestance.mp3&#8243; text=&#8221;<em>Jew-chum-soggy&#8221; dl=&#8221;0&#8243;]<\/em><\/em><\/p>\n<p><em><br \/>\n<\/em>Horse stance is one of the basic stances all beginners learn, and is also found in Taegeuk Seven, Koryo\u00a0and Geumgang.<em><!--more--><\/em><\/p>\n<p>Your weight should be evenly distributed over both feet in horse stance, with both knees bent, feet parallel and facing towards the front.<\/p>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/lf6BmUbmjOg\" frameborder=\"0\" allowfullscreen><\/iframe> Horse Stance\n","protected":false},"excerpt":{"rendered":"<p>[wpaudio url=&#8221;http:\/\/www.brisbanemartialarts.com.au\/blog\/wp-content\/audio\/horsestance.mp3&#8243; text=&#8221;Jew-chum-soggy&#8221; dl=&#8221;0&#8243;] Horse stance is one of the basic stances all beginners learn, and is also found in Taegeuk Seven, Koryo\u00a0and Geumgang.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[367],"tags":[],"class_list":["post-463","post","type-post","status-publish","format-standard","hentry","category-stances"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Horse Stance | Brisbane Martial Arts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.brisbanemartialarts.com.au\/horse-stance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Horse Stance | Brisbane Martial Arts\" \/>\n<meta property=\"og:description\" content=\"[wpaudio url=&#8221;http:\/\/www.brisbanemartialarts.com.au\/blog\/wp-content\/audio\/horsestance.mp3&#8243; text=&#8221;Jew-chum-soggy&#8221; dl=&#8221;0&#8243;] Horse stance is one of the basic stances all beginners learn, and is also found in Taegeuk Seven, Koryo\u00a0and Geumgang.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.brisbanemartialarts.com.au\/horse-stance\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-16T20:05:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-10T05:46:57+00:00\" \/>\n<meta name=\"author\" content=\"aw\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aw\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/horse-stance\/\",\"url\":\"https:\/\/www.brisbanemartialarts.com.au\/horse-stance\/\",\"name\":\"Horse Stance | Brisbane Martial Arts\",\"isPartOf\":{\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#website\"},\"datePublished\":\"2009-10-16T20:05:01+00:00\",\"dateModified\":\"2015-02-10T05:46:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#\/schema\/person\/aa34831d10442d11b61aed04f924bcfc\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/horse-stance\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.brisbanemartialarts.com.au\/horse-stance\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/horse-stance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.brisbanemartialarts.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Horse Stance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#website\",\"url\":\"https:\/\/www.brisbanemartialarts.com.au\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.brisbanemartialarts.com.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#\/schema\/person\/aa34831d10442d11b61aed04f924bcfc\",\"name\":\"aw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33cdc881debcb9ce4cfb28dac79f1f6f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33cdc881debcb9ce4cfb28dac79f1f6f?s=96&d=mm&r=g\",\"caption\":\"aw\"},\"description\":\"I first started martial arts over 30 years ago. 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