{"id":468,"date":"2009-10-18T07:13:26","date_gmt":"2009-10-17T21:13:26","guid":{"rendered":"http:\/\/www.brisbanemartialarts.com.au\/blog\/?p=468"},"modified":"2015-02-10T15:45:36","modified_gmt":"2015-02-10T05:45:36","slug":"tiger-stance","status":"publish","type":"post","link":"https:\/\/www.brisbanemartialarts.com.au\/tiger-stance\/","title":{"rendered":"Tiger Stance"},"content":{"rendered":"[wpaudio url=&#8221;http:\/\/www.brisbanemartialarts.com.au\/blog\/wp-content\/audio\/tigerstance.mp3&#8243; text=&#8221;<em>Bomb-soggy&#8221; dl=&#8221;0&#8243;]<\/em><\/p>\n<p>Tiger stance is a traditional Taekwondo stance which first appears in Taegeuk Seven.\u00a0 <!--more-->The weight is heavily biased towards the rear foot with a key concept of the stance being that you can kick with the front foot immediately without any weight transfer being necessary.\u00a0 The weight of the front foot is carried on the ball of the foot, with the heal being completely off the ground.<\/p>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/NkONgl0304U\" frameborder=\"0\" allowfullscreen><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>[wpaudio url=&#8221;http:\/\/www.brisbanemartialarts.com.au\/blog\/wp-content\/audio\/tigerstance.mp3&#8243; text=&#8221;Bomb-soggy&#8221; dl=&#8221;0&#8243;] Tiger stance is a traditional Taekwondo stance which first appears in Taegeuk Seven.\u00a0<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[367],"tags":[],"class_list":["post-468","post","type-post","status-publish","format-standard","hentry","category-stances"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tiger Stance | Brisbane Martial Arts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.brisbanemartialarts.com.au\/tiger-stance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiger Stance | Brisbane Martial Arts\" \/>\n<meta property=\"og:description\" content=\"[wpaudio url=&#8221;http:\/\/www.brisbanemartialarts.com.au\/blog\/wp-content\/audio\/tigerstance.mp3&#8243; text=&#8221;Bomb-soggy&#8221; dl=&#8221;0&#8243;] Tiger stance is a traditional Taekwondo stance which first appears in Taegeuk Seven.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.brisbanemartialarts.com.au\/tiger-stance\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-17T21:13:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-10T05:45:36+00:00\" \/>\n<meta name=\"author\" content=\"aw\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aw\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/tiger-stance\/\",\"url\":\"https:\/\/www.brisbanemartialarts.com.au\/tiger-stance\/\",\"name\":\"Tiger Stance | Brisbane Martial Arts\",\"isPartOf\":{\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#website\"},\"datePublished\":\"2009-10-17T21:13:26+00:00\",\"dateModified\":\"2015-02-10T05:45:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#\/schema\/person\/aa34831d10442d11b61aed04f924bcfc\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/tiger-stance\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.brisbanemartialarts.com.au\/tiger-stance\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/tiger-stance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.brisbanemartialarts.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tiger Stance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#website\",\"url\":\"https:\/\/www.brisbanemartialarts.com.au\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.brisbanemartialarts.com.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#\/schema\/person\/aa34831d10442d11b61aed04f924bcfc\",\"name\":\"aw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.brisbanemartialarts.com.au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33cdc881debcb9ce4cfb28dac79f1f6f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33cdc881debcb9ce4cfb28dac79f1f6f?s=96&d=mm&r=g\",\"caption\":\"aw\"},\"description\":\"I first started martial arts over 30 years ago. 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